Overwhelmed? What to Focus on Instead

To get what you want, you need to focus on the end goal, but what happens when the steps along the way get overwhelming? This is something I see all the time and I get caught in myself. We see the chiseled body and can’t understand why it’s taking us so long. We see peopleContinue reading “Overwhelmed? What to Focus on Instead”

Become A Beginner Again

On our journey of self-development, one of the best things we can do is to allow ourselves to try new things. The problem comes when we don’t allow ourselves to be beginners at something new. I get it, it’s awkward. You have to try something your body and mind aren’t used to, and it clashesContinue reading “Become A Beginner Again”