legendary life – The Strenuous Life Manifesto

Dealing With Stress: Use The 10/10/10 Rule

Stress is unavoidable. If you’re choosing to actively live the strenuous life, you will encounter many times when you feel so outside your comfort zone, that you’re not sure how you’ll handle it. You’ll stay up late with visions of failure. Your palms will sweat. You’ll feel like your whole world is caving in. The good newsContinue reading “Dealing With Stress: Use The 10/10/10 Rule”